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Will This 75w Infrared Light Work For RLT?

Discussion in 'Red Light, Infrared, LLLT' started by lyfe, Jul 24, 2019.

  1. lyfe

    lyfe Member

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  2. Aymen

    Aymen Member

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    i have one looks similar to it, 100 watt and emits red light, the higher the wattage the better.
     
  3. A.R

    A.R Member

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    @lyfe

    20mins is quite a long time imo. I would not sit for longer than that. Less seems better imo

    Whenever I sit in front of my light for too long, I seem to get fuzziness in my vision

    What positive effects have you noticed?
     
  4. OP
    lyfe

    lyfe Member

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    How close do you recommend getting to the light ? Also - how long do you do your sessions for ? And I noticed a significant drop in my anxiety levels and felt a deep sense of nourishment as if my body had been starving for those particular wavelengths.
     
  5. A.R

    A.R Member

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    My light has a lot of heat, so it's best to stay a distance where the heat is bearable for the skin. 5-10 minutes is good imo
     
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