Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,521
There are several prescription drugs that protect against serotonin excess, but thyroid and gelatin (or glycine, as in magnesium glycinate) are protective against the serotonin and melatonin toxicities. Copper and magnesium deficiencies predispose to retinal damage. Red light is protective, blue light (or u.v.) is harmful, so wearing orange lenses would be helpful. Progesterone and pregnenolone, by reducing the stress reactions, should be helpful--in the eye diseases of infancy and old age, as they are in the respiratory distress syndromes." -Ray Peat
Red Light Therapy, Lights, Supplemental Lighting
This post will be about Red Light therapy and the effects it has on the body. I will be pooling together all the information I can find via Dr. Ray Peat and also other sources. I will add links towards the bottom of places you can purchase the correct lighting from. If there is anything that is...
raypeatforum.com