Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
Hey Mujuro, thanks for the input. Interesting."growth hormone secretagogue peptides" is this stuff safe to use ? I am not sure I can get this in Asia.
Cheers
Dobster
It's a strange day indeed when I visit the raypeatforum and see someone recommending growth hormone peptides. Here's a link you may want to look at before you try these things:
Growth hormone: Hormone of Stress, Aging, and Death?
Caffeine, progesterone, and thyroid are the best things for fat from a Peat perspective (IMO).
This too appears to conflict with Peat's usual advice.... caffeine and thyroid and LISS cardio in a fasted state would be my choice.
This too appears to conflict with Peat's usual advice.
The distended belly is not from visceral fat, but because chronic exogenous growth hormone causes organs to grow larger. Thats why they cant, and wont ever, be able to lose that belly.I realize that too, but I know of no other effective, consistent way to remove visceral fat. Visceral fat is considerably more resistant to removal than subcutaneous fat, indeed it seems that visceral fat requires a hardline approach. If you look at bodybuilders, many who abuse insulin and rHGH take on a distended abdomen, the result of massive visceral deposits, and retain this even at competition time when they have extremely low subcutaneous fat. They are losing fat in one distribution, but visceral adiposity continues to accumulate.
Maybe there are good reasons for that.Visceral fat is considerably more resistant to removal than subcutaneous fat
The distended belly is not from visceral fat, but because chronic exogenous growth hormone causes organs to grow larger. Thats why they cant, and wont ever, be able to lose that belly.
@Westside PUFAs are you a vegan nowadays?
The whole field is broscience, but I don't buy the organ growth claim. It's visceral fat from insulin injections and chronically high stress from the other drugs and lifting regimen, in conjunction with massive caloric surplus. Some of them do get surgery to remove the fat deposits. They don't get segments of intestine removed, they get fat sucked out.
I'm too lazy to dig up references but I've seen evidence that it takes high intensity training, such as circuit weight training and sprint intervals, to reduce visceral fat. Sustained lower intensity is not very effective and caloric restriction is not very effective. From this I would infer the bit about growth hormone supplementation is probably onto something. You do get a surge of endogenous HGH from hard intervals.
Milk, beef and lamb fat, all contain significant portions of MUFA too.Sources of MUFA: Pretty much just olives, avocados, nuts, and seeds and all of their oils and foods cooked in their oils.
Your concern about visceral fat is warranted. It’s not good stuff. This is what visceral fat can do to your kidneys: