AndrogenicJB
Member
- Joined
- Feb 8, 2021
- Messages
- 567
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He has high shbg though. I think his claim that soy is not estrogenic is false however. There are studies that counter the one he showed. I think soy foods and a vegan diet will increase shbgDoesn't surprise me, carbs are good for testosterone.
I think excessive caloric restriction is probably more detrimental to testosterone than any particular diet.
He has high shbg though. I think his claim that soy is not estrogenic is false however. There are studies that counter the one he showed. I think soy foods and a vegan diet will increase shbg
I have high shbg and much lower free T than he does. I eat meat and low fiber ?He has high shbg though. I think his claim that soy is not estrogenic is false however. There are studies that counter the one he showed. I think soy foods and a vegan diet will increase shbg
do you weight train and is your meat grass-fed. Fructose lowers shbg I thinkI have high shbg and much lower free T than he does. I eat meat and low fiber ?
Yes. Honestly my high fruit intake has caused a spike in Shbg as well as liver enzymesdo you weight train and is your meat grass-fed. Fructose lowers shbg I think
You need to take choline bitartrate with a high fructose diet and also you need to have enough copperYes. Honestly my high fruit intake has caused a spike in Shbg as well as liver enzymes
There are a lot of misconceptions about soy and estrogen. What most don't consider and what is often failed to be highlighted in discussions around soy, is that the estrogens contained in soy are phytoestrogens, or plant estrogens. These plant estrogens are far less potent, in measures of magnitude, than mammalian (animal) estrogens, i.e. the ones found in cows milk or the ones our own bodies produce. We are talking hundreds of times less potent.He has high shbg though. I think his claim that soy is not estrogenic is false however. There are studies that counter the one he showed. I think soy foods and a vegan diet will increase shbg