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@LCohen
That's what I thought too, thanks for the reply
Loving this supplement.
It's working wonders for my insulin resistance
What would be the risks of taking 2/3 grams of taurine in the long term? Say multiple months
Yep, I'm in love with Taurine too. Stops my pounding heart, fixes my digestive issues, relieves anxiety.. I can't see even one side effect.
I've indeed read that taurine can act as a GABA a agonist. Is it what you're referring to?Perhaps - downregulated GABA receptors. This is very unclear though, limited Data available.
I've indeed read that taurine can act as a GABA a agonist. Is it what you're referring to?
Can't remember if the action was weak or strong.
Maybe cycled with GABA antagonist such as Gingko, Muira Puama, Zinc, wormwood could counteract the effect
Top 15 Natural Ways to Increase GABA - Selfhacked
Taurine inhibits glutamate firing and is a GABA agonist, thus is very helpful for anxiety, depression, ADHD, etc.
That would depend on your sensitivity to taurine. Some people feel an effect on 500mg and less, while other need much bigger doses. Taurine is generally very safe and well tolerated and can be used in doses of 5g and higher. So you'll have to experiment to see for yourself.What do you think an optimal dose for these benefits would be?
Can't tolerate it at all.
I will check for cbs mutation.
What are your main symptoms that you experience when you have taurine?