Taurine Side Effect?

[faxmulder]

Hi guys,

I've recently added taurine (2g) to my stack, which is: agmatine, vit E, CoQ10, magnesium, inositol and beta-alanine.

After two weeks after adding taurine I'm getting dry skin - is it a known side effect?

Thanks!

 

[Motif]

I get my typical histamine symptoms (skin related) always the next morning. I take 2x 500 mg right now, but won’t continue, even my digestion seems to be a bit better from it.

 

[FitnessMike]

Lower libido i think, i take 4g a day

 

[Peatness]

Hi guys,

I've recently added taurine (2g) to my stack, which is: agmatine, vit E, CoQ10, magnesium, inositol and beta-alanine.

After two weeks after adding taurine I'm getting dry skin - is it a known side effect?

Thanks!

Taurine is a diuretic, so is vit E, and Q10

 

[Wagner83]

I experienced crazy night sweats and bad sleep from it. It took me weeks to understand it was the cause. Also pretty intense lack of motivation to do anything. Lower doses may be different (100-200mg or so).