Anyone Experiment With High Dose Taurine?

[Dave Clark]

For the people who get negative effects from taurine, has anyone reduced the dose down to below a gram to see if that helped? I tend to have lowish blood pressure, and can get occular migraines as well, and sometimes get loose stools. I only use about a half a gram or less at bedtime or after dinner. I used to be able to take a lot of taurine, but in the last few years it has a stronger effect on me. My other half doesn't react well to it either. I have tried many powders, etc. Currently using PureBulk. Also, of those many powders, they all taste about the same to me, I don't notice any apparent difference in color, taste, and consistency (of course, I don't have a lab, so I can't speak to quality and pureness).

 

[Frankdee20]

Which one did you like?

Pure Encapsulations is the best. Expensive but the best

 

[Peater Piper]

Currently using PureBulk.

I used PureBulk as well. I didn't notice anything at 500 mg several times per day. Several 1 gram doses per day did start causing diarrhea, maybe I reached saturation or something. A former member felt like taking copper along with taurine helped them tolerate it.

TAURINE The Key To Restoring Metabolic Function?

 

[GreekDemiGod]

Yes and I get an uncomfortable increase in heart rate and heart pounding that is why I stopped using it

LMFAO, that's just hypoglycemia.

 

[Geronimo]

Stimulation of prolactin secretion by taurine, a neurally depressant amino acid. - PubMed - NCBI

Yeah but this is a direct injection of taurine to nocturnal animals, who often have inverse reactions to nocturnally-induced substances such as prolactin and melatonin when compared to humans. I wouldn't put a lot of stake in it.

 

[FitnessMike]

does help with adrenaline and glycogen as a result in my case, worsen sleep, and my ding dong is not as low/full when not excited, this is at 5g + daily.

Ill stop from tomorrow and maybe reintroduce a low dose if i feel like i miss any benefits.

 

[ddjd]

Big news today for us MPB sufferers in mainstream news




View: https://twitter.com/SolomonPhoenix_/status/1553092132050571264?t=qWlT0AxSdrpOxllGKa5dHA&s=19




See my thread

Role Of TGF-b1 In Hair Loss

Danny Roddy published this very interesting article a few years ago about TGF-b1 and IGF-1 in relation to hair loss. There doesn't seem to be much discussion about it on the forum so i wanted to create a thread. The Mysterious Conductor of the Hair Cycle Clock Here's an excerpt: " TGF-b1...

raypeatforum.com

"Having researched substances which antagonise TGF-b1, here are some options:



- methyl palmitate (DeFibron)

- taurine

- green tea extract

- gingko Biloba

- curcumin

- apigenin

- naringenin

- apple cide vinegar

- sage

- aspirin"

 

[Waynish]

Possible to buy non-synthetic taurine? I can't find natural taurine anywhere.

 

[Mossy]

Possible to buy non-synthetic taurine? I can't find natural taurine anywhere.

Are you thinking from sea animals? I never thought of this, but that would be interesting if this was possible. I feel good initially on synthetic taurine but then have long lasting side effects (constipation, dehydration, brain fog, over-all malaise). It would be great if a natural source could acclimate better with my system.