If I stand correct. Simple syrup is freebound fructose/ glucose and not sucrose?
I started taking it two days ago.
1) Increase in energy
2) 2-3x coffee consumption without jitters
3) ran 7 sprints fatigue free today, normally I am dead after 4.
I add a decent ammount to smoothies- Mango+OJ+Simple syrup. Like jet fuel
I want to say it mimics fruit sugar/honey being free bound rather than connected disacchriade.
I normally cannot handle straight white sugar.
I started taking it two days ago.
1) Increase in energy
2) 2-3x coffee consumption without jitters
3) ran 7 sprints fatigue free today, normally I am dead after 4.
I add a decent ammount to smoothies- Mango+OJ+Simple syrup. Like jet fuel
I want to say it mimics fruit sugar/honey being free bound rather than connected disacchriade.
I normally cannot handle straight white sugar.