Rinse & rePeat
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My water is pretty green.
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Potato Water Uses?
- Thread starter Yonebayashian
- Start date
VitoScaletta
Member
My thoughts aswell
Only thing which would be leached and not be denatured are the minerals
VitoScaletta
Member
Probably the polyphenols
Rinse & rePeat
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- Joined
- Mar 10, 2021
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- 21,516
Rinse & rePeat:
"I made some well cooked broccoli florets last night, in a bit of water, and drank the water with a little salt and it was delicious! I know you recommended to drink it in an earlier exchange with me, but would the broccoli water also be a good source of vitamin K?"
RAY PEAT:
"If it cooked long enough to get cloudy, then it probably extracted some vitamin K, along with other emulsified fats."
EMF Mitigation - Flush Niacin - Big 5 Minerals
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