For the coffee enthusiasts:
"I use a fine grind, and moisten the grounds slightly with warm water first, then slowly add water of increasing temperature. The tastier aromatic things dissolve first at low temperature, and as they are removed the hotter water gets the progressively less soluble...
so ginger's protease must be very good digestion aid for protein meal.making it more bioavailable.
the quantity of fresh ginger they used is not that much.
Ginger milk curd - Wikipedia
Ginger milk curd
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sounds great especially if used with lactase milk, very easy digestion...
This stuff is divine. It's from the gods. I call it "ambrosia".
SALTED FRUIT MILK!!!
1 can fruit juice concentrate
1/2 gallon of fat free or 1% milk
1 tsp salt (up to a tablespoon for therapeutic purposes but doesn't taste as good)
1/2 tsp baking soda (prevents it from curdling and makes it a...
Pop some organic non-gmo yellow or white corn in coconut oil. Add salt to taste. Place in bowl. Sprinkle with cinnamon and maple syrup. Add 2% organic milk.
Really hits the spot.
if you do no starch?
I currently eat shrimp (lighted fried in their own juices), a knob of butter (100g, roughly) and squeezed lemon (half of one). I melt two tablespoons of gelatin in there, just to add thicker texture. Washed down with a quart of OJ (squeezed myself).
Seems like an ok meal...
After recent experimentation, i've had success combining mixed-berry juice concentrate with beef gelatin, maple syrup, and coconut oil. You can reduce the concentrate further before adding gelatin, but once dried in the refrigerator the bears are sufficiently gummy. Heat berry concentrate...
Can be served with pasta and chopped parsley.
Can smoked oysters.
Diced garlic
Red pepper flakes
Sliced provolone
Chop oysters, mix with diced garlic, red pepper flakes, form disc on baking sheet. Add many layers of provolone, covering mixture. Broil until almost blackened. Choke down. Spritz...
I've had this can or tin of whole oysters boiled in water for a while. And I keep bringing it out of the cupboard, putting it on the kitchen counter, and in a few days putting it away because I never want to fix and eat them.
Today, decided to look up a recipe and plan to make it even if I am...
Most of these would be peat approved as is, but several are meant to be tweaked. For example, most of the meat dishes are soups or stews that can have gelatin added for amino balance.
Enjoy!
Against the grain
Now that I have more energy, I've been experimenting in the kitchen again. These two are sure to warm you up.
sorta stroganoff
white button mushrooms - cook until very soft in coconut oil and a bit of water
dill - throw a bunch in un-chopped, so you can discard easily later and avoid the fiber...
Sopes - 3 ingredient Masa Harina flatbread
similar to arepas, gorditas
goes well with cheese and liver.
http://www.mimaseca.com/en/recetas/detalle/sopes/83
https://www.youtube.com/watch?v=xLPSFT-KUIA
http://www.bookofyum.com/blog/gluten-fr ... -4761.html
no oil to fry them in, as this prevents it from rising. so a dry pan would do
add in salt to taste, eat with cheese, or liver or something.
If fried, it will resemble an Indian Puri, which is like a giant fried cracker, and perhaps...
the only problem would be finding non gmo masa harina.
Not to be confused with arepas, which require a refined white corn flour that is not nixtamalized like Harina Pan.
Obviously replace the vegetable oil with coconut oil.
and use any filling of choice, most recipes call for some salad...
hello - curious how others prepare their potatoes/turnips/parsnips/beets/etc? Getting bored with my methods and looking for inspiration. Could even be simply sharing a specific cooking method - doesn't have to be fancy. Thanks.
http://www.amazon.com/Maple-Drops-Hard- ... yrup+candy
not actually a recipe but how can you go wrong with 2 ingredients . either buy them or make yourself.
http://www.vermontcountrystore.com/stor ... g%29/33917
glutinous rice flour is very high in starch, so may be anti Peat
http://www.food.com/recipe/simple-mochi-146183
http://allrecipes.com/recipe/193307/easy-mochi/ Mochi.
sweet rice flour,
water,
sugar
fry or steam it.
the recipe has more ingredients, but are just useless herb powders that are not needed
http://sizzlingveggies.com/traditional- ... ur-crisps/
very simple and gluten free
http://madhaviburra.blogspot.co.uk/2013 ... sweet.html
Could be made savoury or sweet with changes to the ingredients
wonderfully simple and gluten free
Is rice flour Peat approved ?