1. C

    Low Fat Diet Guru John McDougall Eats "800 Calories Of Fat" Daily (Video)

    This video is just a few days old. His diet is now high fat. View: https://youtu.be/XBY107OqDJc?t=2204 Dr. McDougall is famous for recommending a "starch based," vegan diet of beans, potatoes, peas, corn, greens etc. to everyone unconditionally for around 40 years. The Mcdougall diet is...
  2. HeartGold

    Potatoes are the only thing that make my hands and feet warm but why?

    Hi, As the title says, this is the only way for me to get warm hands and feet in summer but in winter it works a lot less. My complete body will feel warm but it’s short term, or I have to eat the whole day potatoes but peat is against it? My temperature (under armpit for 10min) is 37.2 max...
  3. Yonebayashian

    Potato Water Uses?

    I just boiled some potatoes and I'm wondering if there are any uses for the water I boiled them in. I don't want to toss it out because I feel like there are a lot of nutrients in the water and I don't feel like straight drinking it either. I am considering letting oatmeal to soak in it for 24...
  4. pauljacob

    Is Microwaving A Potato Same As Boiling It For An Hour?

    Is microwaving a medium-size potato for say 4-5 minutes the same as boiling it for an hour? Does microwaving remove resistant starch from it just like boiling?
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