How much do you weigh?probably 2500 calories. No trouble sleeping.
Sometimes when I would wake up, and eat, I'd feel just so lethargic. I think from low stress hormones.
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How much do you weigh?probably 2500 calories. No trouble sleeping.
Sometimes when I would wake up, and eat, I'd feel just so lethargic. I think from low stress hormones.
How much do you weigh?
I'm about 200 pounds, 5,8, and on 12.5mcg of T3 4000 calories isn't even enough lol.198 pounds. I'm 6' 1"
Why do you think 12.5 is very little?Interesting. 12.5mcg of T3 is very very little.
Why do you think 12.5 is very little?
Isn,t that about the phisiological dose? I mean, what method you use to calculate your intake? Thanks
I definitely need it, just need to fix waking up in the night when I take it.Way to many people are on thyroid meds they don’t need it. It doesn’t make much sense. Eat healthy follow a good life style and detox every now and then with some intermittent fasting and you can fix hypothyroid.
here I recently posted my labs how I turned my thyroid around tremendously quickly.
https://raypeatforum.com/community/threads/going-peaty-huge-thyroid-and-liver-success.30026/
Way to many people are on thyroid meds they don’t need it. It doesn’t make much sense. Eat healthy follow a good life style and detox every now and then with some intermittent fasting and you can fix hypothyroid.
here I recently posted my labs how I turned my thyroid around tremendously quickly.
https://raypeatforum.com/community/threads/going-peaty-huge-thyroid-and-liver-success.30026/
Dont do it, without sustained release you will just make yourself hypothyroid for the second half of the day.
Way to many people are on thyroid meds they don’t need it. It doesn’t make much sense. Eat healthy follow a good life style and detox every now and then with some intermittent fasting and you can fix hypothyroid.
You do realize fasting lowers thyroid function?Way to many people are on thyroid meds they don’t need it. It doesn’t make much sense. Eat healthy follow a good life style and detox every now and then with some intermittent fasting and you can fix hypothyroid.
here I recently posted my labs how I turned my thyroid around tremendously quickly.
https://raypeatforum.com/community/threads/going-peaty-huge-thyroid-and-liver-success.30026/
@ecstatichamster Sorry, this isn't fully relevant to the thread, but I was just wondering whether your testosterone was always as high as it currently is or did it increase after Buteyko? If it was after Buteyko, how much did your CP have to go up to see the increase in testosterone?
I was very sick before Buteyko. I suspect my T was quite a lot lower. My CP first rose to around 25 which made me far healthier but over a year it rose to the high 30s and that was really good.
I didn’t do blood tests then though. My sex drive and other subjective measures of T were vastly improved with my improved health.