That sounds like the standard menu in my country :) , and yes healthy children usually. Thank you for your inspiring story, and really cool you had good pregnancies.I now live in a country where the poorer populations survive on rice beans and plantains and have seemingly healthy children.
By all means, don't get dehydrated :) and keep the calories, the minerals and the protein coming :)I don't think I got to 3.5L but will get there
Thank you! You too :)Love, kisses and hugs from my baby and me!