InChristAlone
Member
No not usually. For me what increases nightmares and serotonin are things like cooked and cooled potatoes for a few days in a row, nuts, popcorn, anything that's really irritating to the intestine.arnt some events in your dreams desagreable when you eat bananas?
I don't eat mangoes everyday just another option for those who don't want bananas. I like eating my fruit in the beginning of the day.Do you consume bananas & mangoes every night? I def dream when I go to bed on time and adding 1-3 drops of Tyromix sublingually but I'd have to explore Vit B6 then.