ddjd
Member
- Joined
- Jul 13, 2014
- Messages
- 6,732
As you can see in the wet hair photos, although I do have a receding hairline, I don't yet have terrible fibrosis of the scalp. My hair is naturally very thin and since puberty the hair has been becoming increasingly thinner and lifeless.
The last few months I've been experimenting again with SULFUR based amino acids and my hair thickness, texture and overall health of the hair shafts has improved dramatically- natural curls seem to be coming back and it definitely feels thicker all over.
TAURINE (2-5g per day)
MSM (Methylsulfonylmethane) (1g per day)
L-Methionine (only occasional as dangerous long term )
I could also experiment with other SULFUR based amino acids like L-cysteine or NAC but they seem more risky for overall health.
MSM and taurine are generally pretty safe for long term use.
Anyway I hope this helps other people trying to improve thickness and density of their hair- definitely try Taurine and MSM!!
Other things I take fairly regularly against progression of male pattern baldness:
- progesterone
- methylene blue
- t3
- Cyproheptadine
- zinc
- vitamin c
- Niacinamide
- b1
The last few months I've been experimenting again with SULFUR based amino acids and my hair thickness, texture and overall health of the hair shafts has improved dramatically- natural curls seem to be coming back and it definitely feels thicker all over.
TAURINE (2-5g per day)
MSM (Methylsulfonylmethane) (1g per day)
L-Methionine (only occasional as dangerous long term )
I could also experiment with other SULFUR based amino acids like L-cysteine or NAC but they seem more risky for overall health.
MSM and taurine are generally pretty safe for long term use.
Anyway I hope this helps other people trying to improve thickness and density of their hair- definitely try Taurine and MSM!!
Other things I take fairly regularly against progression of male pattern baldness:
- progesterone
- methylene blue
- t3
- Cyproheptadine
- zinc
- vitamin c
- Niacinamide
- b1
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