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Avoid sunscreens, wear a hat. A hat and clothing are the best sunscreens and completely without side effects. Or internally you might assist the body to deal better with the sun by taking higher doses of vitamin D.I'm really lacking melanin.
Advise me on a sunscreen.
I'm 41/m bald.
Does copper help with melanin?I'm really lacking melanin.
Advise me on a sunscreen.
I'm 41/m bald.
The short answer is yes. But an excess amount of one vitamin or mineral is never good. To achieve the desired effect, minerals need to be balanced out by the proper intake of other minerals and vitamins to work properly instead of being taken in isolation.Does copper help with melanin?
Are you asking this based on that copper thread I made?Does copper help with melanin?
No. I've just been under the impression that getting enough copper is good for tanning. But I only get it from food sources and not from pill form.Are you asking this based on that copper thread I made?