I wake up pretty warm (especially my hands and feet are really warm). Have my thyroid supplements (12.5 mcg T4 + 5 mcg T3) and will have coffee and/or breakfast and my hands and feet start getting cold up until 1/2 pm and gets better after that.
How can I be sure that this is because of high adrenaline? or could there be other reasons?
What are some recommendations to stop running on high adrenaline.
How can I be sure that this is because of high adrenaline? or could there be other reasons?
What are some recommendations to stop running on high adrenaline.