High Adrenaline? Wake Up Pretty Warm But Cold Hands And Feet Right After Coffee Or Bf

ilasj

Member
Joined
Mar 15, 2020
Messages
26
I wake up pretty warm (especially my hands and feet are really warm). Have my thyroid supplements (12.5 mcg T4 + 5 mcg T3) and will have coffee and/or breakfast and my hands and feet start getting cold up until 1/2 pm and gets better after that.

How can I be sure that this is because of high adrenaline? or could there be other reasons?

What are some recommendations to stop running on high adrenaline.
 

JKX

Member
Joined
Apr 18, 2018
Messages
340
Try eating first and taking the thyroid after the food. Go easy on the coffee first thing. Maybe wait an hour then have it with sugar, cream/milk, or second breakfast!
 

ilasj

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Thread starter
Joined
Mar 15, 2020
Messages
26
Try eating first and taking the thyroid after the food. Go easy on the coffee first thing. Maybe wait an hour then have it with sugar, cream/milk, or second breakfast!

I have a very less appetite to have a good breakfast. Just a cup of coffee keeps me full until lunch. My appetite is better for the rest of the day though.

But I will incorporate these suggestions and see if it makes a difference.
 
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