Bro stop talking to people on reddit, they don't know sh*t. There is not some easy fix for this but you can recover if you put in the work. Most of us have been battling it for years. Get on a protocol, buckle down and things will improve.I feel like giving up again, when I try to sleep and lay down for bed I literally feel like I’m about to lose my mind for no reason. I can’t sleep and my mind races, body temperature fluctuates from being hot to cold, tremors, but the mental aspect is much worse now. I can’t even explain it, but when I try to sleep I just feel like I’m about to snap and lose my mind. I het a bad headache, ringing in my ear, weird vision and perception of the world. Last week I was feeling like I was recovering and my sleep was getting better, but now I’m feel hopeless.
I’m coming up on a month now and am fearful that things will only get worse especially after talking to some people on Reddit.
I felt like ***t for the first 2-3 years of my journey. Now my life is very enjoyable and pfs symptoms go unnoticed. I would consider things recovered if I could just get my super high libido back to where it was pre-PFS. Everyone chooses different protocols and ends up in different spots. Many people looking for a quick fix never make any progress and then they spout off about how PFS is incurable. I can vouch for CDNuts protocol. If you put in the work things will improve. I will also tell you that no supplement or pill will fix you this early on in your journey. Feel free to try but no one will be able to tell you with certainty, "If you take this, you will feel better" Everyone's body's react differently to different things. Some supplements may make you feel better and some might make you crash hard.
Number 1 goal for you right now is to get your mind off of this. Get off of forums, stop thinking about it and try to just live your life. Go on a camping trip, go golf 18. Whatever it is you do for fun. Just try to stop thinking about this.