Eggs and red meat are good for us

[Poppyseed13]

From the UK's Guardian: "Why almost everything you've been told about unhealthy foods is wrong" by Joanna Blythman

https://tinyurl.com/p78oz73

It's not an apology for recommending PUFAs and demonizing saturated fats, but it is a start.

Cheers,
Poppyseed13

 

[Blossom]

I enjoyed reading that poppyseed13. It reminded me of the recent article by the AHA admitting omega 3's had no heart health benefit. It's a start and can only get better from here, I hope!

 

[Poppyseed13]

Thanks Blossom.... let's hope the "health authorities" don't bounce the opposite way a few years hence.


Cheers,
Poppyseed13