Yep, practically speaking, very hard for many to optimise Ca:P on a daily basis without shell/bone intake or supplement. Otherwise, guess vit D supp./good sunlight exposure plus magnesium would help buffer things when PTH upregulated.
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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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Dairy Almost Ruined My Teeth - WHAT? (calcium Vs Phosphate)
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EMF Mitigation - Flush Niacin - Big 5 Minerals
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