LUH 3417
Member
- Joined
- Oct 22, 2016
- Messages
- 2,990
Thanks, my instinct is telling me to use dietary interventions too. I hadn’t taken progest e for a while but thought I might do a little experiment. Appreciate you letting me know what worked for you.You’re welcome. :) I had to stop taking Progest-E altogether for the bleeding to stop. Thyroid supplementation and a change in diet, mainly increasing my fat and protein intake, normalized my cycle without the need for progesterone. I’ve since experimented with Progest-E again and though it doesn’t cause the same heavy bleeding, it still shortens my cycle.
My cycle has typically been 28 days although recently shifting to shorter cycles, around 26, with ovulation happening sooner too. So I thought it was progesterone deficiency but I will look into thyroid and more protein (as I haven’t been getting enough).