hierundjetzt
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- Joined
- Feb 27, 2020
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- 239
I’ll add that he will always prefer and encourage fruit over sugar, has said he drinks coke when the oranges are out of season. He says a lot of this thing on the east west healing interviews with Josh Rubin which can be found on the Ray Peat master list on functionalps website.
That makes sense. But do you really think that he drinks his coffee at the exact same time when he drinks his orange juice (substituting the orange fruit sugar for let's say white or brown sugar)? Wouldn't that be a quite heavy acid load on the stomach?