Dave Clark
Member
- Joined
- Jun 2, 2017
- Messages
- 2,001
For the people who get negative effects from taurine, has anyone reduced the dose down to below a gram to see if that helped? I tend to have lowish blood pressure, and can get occular migraines as well, and sometimes get loose stools. I only use about a half a gram or less at bedtime or after dinner. I used to be able to take a lot of taurine, but in the last few years it has a stronger effect on me. My other half doesn't react well to it either. I have tried many powders, etc. Currently using PureBulk. Also, of those many powders, they all taste about the same to me, I don't notice any apparent difference in color, taste, and consistency (of course, I don't have a lab, so I can't speak to quality and pureness).