Labs are attached. @haidut @Brian
Points of note - I am a late 20s male. I was fresh off of coming off of 3 weeks of Aspirin(650mg avg) and using ~2G of Glycine through the use of Great Lakes Collagen. I was also using 1/2-3/4 of a tab of Cynomel daily. Goal was to improve my health, though it looks like it backfired on me.
Diet consists of eggs/liver/oysters/grass feed ground beef/carrots/coconout oil/OJ (primary source of carbs).
I think I am going to eliminate liver/oysters temporarily as Brian said he had success with this in the past. Focus on fat solubles, especially A/D and K.
Currently, I have stopped aspirin, I have started using some topical Vitamin A, might switch topical vitamin D (instead of Carlsons, orally 4,000 iu per day which somehow I'm still deficient), and 15mg k2/day thorne which I use orally as well, might switch to topical
I am also starting taurine (purebulk), 4-8G per day. Also glycine, 4-8G/day as well. I had some good results with taurine/glycine in the past.
I am starting Vitamin A topical 10k iu daily and Vitamin D 10kiu daily topically. Since using vitamin A topically (nutrisorb brand), twice, one time 20k iu topically, and one time 10kiu, I have been getting some muscle twitching going on.
Overall, my blood work got worse while on Aspirin, T3, and using great lakes collagen which definitely puzzles me. I guess it might be more attributed to aspirin and T3 for whatever reasons - people have mentioned he had worsening estrogen symptoms on both, and I can say I did the same. Maybe this is attributed to vit A stores being poor, which I thought would be covered by adequate liver consumption, though this might not be the case due to copper levels in liver/oysters that are causing disruption. I am going to re-focus on topical application.
My diet includes a lot of Orange Juice, 2L or more per day as it seems to be the only way to get enough carbs so it seems that I'm definitely metabolizing sugar poorly based on my cholesterol numbers which sky rocketed from 228 last October.
I appreciate all help and input.
Points of note - I am a late 20s male. I was fresh off of coming off of 3 weeks of Aspirin(650mg avg) and using ~2G of Glycine through the use of Great Lakes Collagen. I was also using 1/2-3/4 of a tab of Cynomel daily. Goal was to improve my health, though it looks like it backfired on me.
Diet consists of eggs/liver/oysters/grass feed ground beef/carrots/coconout oil/OJ (primary source of carbs).
I think I am going to eliminate liver/oysters temporarily as Brian said he had success with this in the past. Focus on fat solubles, especially A/D and K.
Currently, I have stopped aspirin, I have started using some topical Vitamin A, might switch topical vitamin D (instead of Carlsons, orally 4,000 iu per day which somehow I'm still deficient), and 15mg k2/day thorne which I use orally as well, might switch to topical
I am also starting taurine (purebulk), 4-8G per day. Also glycine, 4-8G/day as well. I had some good results with taurine/glycine in the past.
I am starting Vitamin A topical 10k iu daily and Vitamin D 10kiu daily topically. Since using vitamin A topically (nutrisorb brand), twice, one time 20k iu topically, and one time 10kiu, I have been getting some muscle twitching going on.
Overall, my blood work got worse while on Aspirin, T3, and using great lakes collagen which definitely puzzles me. I guess it might be more attributed to aspirin and T3 for whatever reasons - people have mentioned he had worsening estrogen symptoms on both, and I can say I did the same. Maybe this is attributed to vit A stores being poor, which I thought would be covered by adequate liver consumption, though this might not be the case due to copper levels in liver/oysters that are causing disruption. I am going to re-focus on topical application.
My diet includes a lot of Orange Juice, 2L or more per day as it seems to be the only way to get enough carbs so it seems that I'm definitely metabolizing sugar poorly based on my cholesterol numbers which sky rocketed from 228 last October.
I appreciate all help and input.