I was hoping to start a hair growth discussion thread with anyone who has encountered sudden hair shed, hair thinning & hair receding. Either it being hormonal imbalances, nutrient deficiencies, genetics or stress
Has anyone recovered from a bad hair loss year & how did you recover?
Im wondering if anyone has any new lifestyle hacks/diet/supplement suggestions that have worked for them?
A few subjects I’ve read about below over the years & also other peoples experiences:
•Fixing nutrient deficiencies
•Thyroid
•Adrenal glandulars
•Dhea & Preg
•Derma rolling
•Hair serums
•Copper peptide
•Vitamin E before bed
•Niacin
•Iv Therapy
•Inversion therapy for blood flow to the scalp
•Cold Showers
•Scalp massages
•Not washing hair with shampoo
•Red light therapy
•High dose NAD IV therapy
•Duck/Chicken egg consumption daily
•More raw dairy or less dairy
•Low carb diets cause more hair loss?
•Does high sugar consumption lead to hair loss?
•Gut health
•Coffee consumption
•PRP with exomes scalp injections
•Malabsorption
•Sleep more
•High dose melatonin
•Iodine (2-3 GRAMS) (Lugols)
Has anyone recovered from a bad hair loss year & how did you recover?
Im wondering if anyone has any new lifestyle hacks/diet/supplement suggestions that have worked for them?
A few subjects I’ve read about below over the years & also other peoples experiences:
•Fixing nutrient deficiencies
•Thyroid
•Adrenal glandulars
•Dhea & Preg
•Derma rolling
•Hair serums
•Copper peptide
•Vitamin E before bed
•Niacin
•Iv Therapy
•Inversion therapy for blood flow to the scalp
•Cold Showers
•Scalp massages
•Not washing hair with shampoo
•Red light therapy
•High dose NAD IV therapy
•Duck/Chicken egg consumption daily
•More raw dairy or less dairy
•Low carb diets cause more hair loss?
•Does high sugar consumption lead to hair loss?
•Gut health
•Coffee consumption
•PRP with exomes scalp injections
•Malabsorption
•Sleep more
•High dose melatonin
•Iodine (2-3 GRAMS) (Lugols)