FitnessMike
Member
- Joined
- Jan 18, 2020
- Messages
- 1,678
what say you.
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Yes please!what say you.
Redlight and enough protien are the main 2 things people say.
Did you personally saw improvements from loading on vit c?Heap loads of vitamin-c, loads of meat with connective tissue, or gelatin/Type I collagen
what retinoic product are you using?Topical retinoids are the most effective thing I've tried. Red light seemed to make a difference in the beginning but not anymore. Glycine does something positive for the skin but not sure it can prevent/treat wrinkles.