I understand that grass fed ground beef is a pretty solid choice, but it does require gelatin? May I ask which kind as far as the powdered kind? Which brand is best?
Also, does anyone know of Peat friendly recipes that aren't just ground beef with potatoes or carrots. I would like to use spices but again I've read where most have PUFA in them which is a really bummer since prior to peating I was an Indian food fanatic on my "cheat" days as a raw vegan. I was also a big intermittent faster of which I'm wondering if I have screwed up my metabolism because of it. Felt like a million bucks until I didn't. Got really boney and actually thought I looked older when it was proposed that it's an anti aging technique. This is off topic, but I do not want to end up putting on too much weight as I have a small frame and I really don't carry any extra very well, so somewhat low calorie recipes are what I'm looking for. However I'm still new to Peating and from what I gather it might not be about the calories as much as we are taught to believe.
Anyone have a ground beef recipe that works not only for them but the rest of their family. My son and husband are not picky, so I'm very fortunate there ;-)
Also, does anyone know of Peat friendly recipes that aren't just ground beef with potatoes or carrots. I would like to use spices but again I've read where most have PUFA in them which is a really bummer since prior to peating I was an Indian food fanatic on my "cheat" days as a raw vegan. I was also a big intermittent faster of which I'm wondering if I have screwed up my metabolism because of it. Felt like a million bucks until I didn't. Got really boney and actually thought I looked older when it was proposed that it's an anti aging technique. This is off topic, but I do not want to end up putting on too much weight as I have a small frame and I really don't carry any extra very well, so somewhat low calorie recipes are what I'm looking for. However I'm still new to Peating and from what I gather it might not be about the calories as much as we are taught to believe.
Anyone have a ground beef recipe that works not only for them but the rest of their family. My son and husband are not picky, so I'm very fortunate there ;-)