Could you elaborate on this please? What happens if you scramble the yolk?
The fabric of the space time continuum collapses.
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Could you elaborate on this please? What happens if you scramble the yolk?
The fabric of the space time continuum collapses.
Could you elaborate on this please? What happens if you scramble the yolk?
It really makes no sense to assume I think it's a good food just from that sentence. I eat peanut butter sometimes to add calories and to speed up my slow transit time. I would gladly eat something else, but haven't found better alternatives.
If eggs and milk make you tired after breakfast, consider it could be the tryptophan
It’s that way for me, hence I went back to good bread, jam, fruit, sometimes collagen
i gwt my protein for dinner mainly
I make a homemade lemonade and half an apple (share with my husband), sometimes a glass of milk. I want to take cortisol down and eat lightly as then we do yoga - 1.5 hours. Then I make a nutrient dense lunch.
The lipids are very heatsensitive, and become rancid very fast, or nearly instantly. Shallow frying reaches temperatures around 300 degree Celsius. Soft Boiled Eggs or eggs, Sunny side up is good though. Also, maybe scramble them on a plate after the frying.
Yeah well idk my poop is never more solid than after eating breadBut there are no good Breads Mr Gentleman, only evil =]
you could try your eggs ketostyle, maybe the reduced sugar intake wont drive as much Trp into our Brains?
Yeah well idk my poop is never more solid than after eating bread
Seems like a rather pure energy source to me
I bought into the bread is evil popular opinion here for quite some time though
Usually some with rye in it, fresh from a bakeryWhat bread do you eat?
Usually some with rye in it, fresh from a bakery
I just make sure it’s not white and doesn’t have grains (pufa) in it and thats it
I said good bread because what you typically get outside of Europe seems to be dogshit to me
Adding back starches like this is part of going after what feels good rather than going for forum advice
Maybe, but I am eating starches for energy and gut stability. Fructose does not seem to give me the latter, in absence of solid foodsOh ok that sounds good. I stopped eating normal bread when I found out I was intolerant to gluten. The only good bread I can get is a sourdough loaf, which is still regular wheat bread but only contains wheat, vitamins and salt. Wouldn't white bread be better due to less anti-nutrients?
Maybe, but I am eating starches for energy and gut stability. Fructose does not seem to give me the latter, in absence of solid foods
i would imagine having solid poop is perhaps more important then eating nutritionally ultra high dense. At least I feel better like this. Not that I had diarrhea before, but now I literally poop bricks
i still have liver, seafood etc. I just cut fructose by 50% and added starch for it
this is closer to what average joes eat throughout the day as well and is more convenient
I think the breads I have are still mostly white in mixture, but not in looks
Usually some with rye in it, fresh from a bakery
I just make sure it’s not white and doesn’t have grains (pufa) in it and thats it
I said good bread because what you typically get outside of Europe seems to be dogshit to me
Adding back starches like this is part of going after what feels good rather than going for forum advice
Hi @Recoen Sure!Will you share your sugar cookie recipe please?
Could you elaborate here, what do you mean doesn't have grains in it? Rye is a grain, bread is also typically made from grains, what am I missing here?Usually some with rye in it, fresh from a bakery
I just make sure it’s not white and doesn’t have grains (pufa) in it and thats it
I said good bread because what you typically get outside of Europe seems to be dogshit to me
Adding back starches like this is part of going after what feels good rather than going for forum advice
Woops, I meant to say seeds, not grainsCould you elaborate here, what do you mean doesn't have grains in it? Rye is a grain, bread is also typically made from grains, what am I missing here?
Clafoutis. Delicious and healthy. Julia Child’s recipe is good. If you don’t like blueberries, other fruit will do as long as there is not too much moisture. Cherries are nice. Apples would work. You can experiment. There are also flourless recipes out there but they are not quite as good.Hi people,
I'd like to see what people of RPF eat every morning. I need some ideas