recipe

  1. 3

    "Ray Peat" Protein Pancakes

    Extremely simple pancake mix I came up with: - 60g Masa Harina - Large whole Egg (Or egg white only + saturated fat, I like the eggy taste) - 60g Lactose Free Whole Milk (Lactose free for subtle sweetness) - 60g Lactose Free Low Fat Quark not Soured (Lactose free for subtle sweetness) - Baking...
  2. Sascha6990

    Sports drink recipe - very hydrating! 😍

    I got this idea today and made this sports drink which was very effective at energising and hydrating me. 500 ml freshly squeezed OJ 0.5 g calcium carbonate or eggshell powder 1.5 g magnesium carbonate About 1 1/2 teaspoon honey A pinch of salt Directions: measure the magnesium and calcium in...
  3. Rinse & rePeat

    We All Scream For No Cream Ice Cream - In Minutes! (with photos)

    "Blood sugar also seems to be low in migraine, so that some people find that eating a large amount of ice cream can interrupt the symptoms. This observation might be what we need to understand the role of sleep in health. We all know how hard it is to sleep when we are hungry (low blood sugar)...
  4. Rachel

    Is carrot salad the answer to the French "paradox"?

    Apparently, grated carrot salad is one of those ubiquitous dishes that just about everyone in France eats. Hmmmmmm... French school children start off eating it at a young age, It's in regular rotation at school cafeterias. "If I had to compile a list of the top five National Dishes of...
  5. bookshelf

    Einkorn Sourdough

    While I realize not everyone here would agree with eating sourdough bread, I am still in search of some support for making sourdough with einkorn. I have a starter that feeds off of sugar, potato flakes and water. Has anyone ever used this starter before and successfully used einkorn as the...
  6. lyfe

    Gelatin Creme Brulee - FINALLY A Gelatin Recipe I LOVE To Eat

    I've been toying around with gelatin trying to find a recipe that masks the taste of it. Although I don't find the taste of gelatin repulsive, it definitely isn't "good." I wanted to try to make a recipe that resembled creme brulee and this is what I came up with. It tastes best about 20 minutes...
  7. Z

    What Do You Eat For Breakfast?

    Hi people, I'd like to see what people of RPF eat every morning. I need some ideas :D
Back
Top Bottom