TheSir
Member
- Joined
- Jan 6, 2019
- Messages
- 1,952
Dear @GorillaHead, @Ben. and others.
I asked about this recently, I think it was amazoniac who suggested that I switch my computer chairs. This helped the problem some. However, what CURED the problem, was learning diaphragmatic breathing and committing to the Buteyko method of increasing control pause. You are running partially on stress hormones because your cellular energy metabolism is inhibited due to insufficient oxygen supply resulting from weak Bohr effect. When you get your CO2 tolerance up your stress hormones will go down and circulation in your most extreme extremities will improve significantly.
I asked about this recently, I think it was amazoniac who suggested that I switch my computer chairs. This helped the problem some. However, what CURED the problem, was learning diaphragmatic breathing and committing to the Buteyko method of increasing control pause. You are running partially on stress hormones because your cellular energy metabolism is inhibited due to insufficient oxygen supply resulting from weak Bohr effect. When you get your CO2 tolerance up your stress hormones will go down and circulation in your most extreme extremities will improve significantly.