@Bahaa El wazzan That's what i figured. I felt pretty good yesterday on it, the only issue seems to be making it harder for me to fall asleep. However, when i do fall asleep, it is an extremely deep sleep, which is obviously a benefit.
One thing i have noticed, and i don't know if anyone else can speak to it, especially strength training guys like @sladerunner69 @tca300 @DaveFoster and others, i haven't been quite as motivated to lift as i used to be. I think that might come from my stress hormones being lowered, and not being as "fake motivated" as i was for the past couple of years.
One thing i have noticed, and i don't know if anyone else can speak to it, especially strength training guys like @sladerunner69 @tca300 @DaveFoster and others, i haven't been quite as motivated to lift as i used to be. I think that might come from my stress hormones being lowered, and not being as "fake motivated" as i was for the past couple of years.