stargazer1111
Member
- Joined
- Feb 16, 2017
- Messages
- 425
I know for me personally, I cannot digest any starch at all. Even white rice and potatoes are nightmarish. It just sits in my digestive system like a brick and I get severe IBS pain.
Since switching to peat and consuming a combo of milk sugar and fruit sugar, I feel great. I feel almost as great as I did when I was 18 or 19. No digestive system problems.
Also, my blood sugar spikes to almost diabetic levels when I consume starch. It stays within the fasting range most of the time even after consuming 50-60 grams of sugar.
I will stick with the sugar, myself.
Since switching to peat and consuming a combo of milk sugar and fruit sugar, I feel great. I feel almost as great as I did when I was 18 or 19. No digestive system problems.
Also, my blood sugar spikes to almost diabetic levels when I consume starch. It stays within the fasting range most of the time even after consuming 50-60 grams of sugar.
I will stick with the sugar, myself.