Starch Problems

[iLoveSugar]

So starch and I have a love/hate relationship. With or without, my Neuro symptoms are awful, but...

PROS:
Only thing that really cures hunger (rice meal, corn meal, masa harina, potatoes)
Helps with bowel movements even though still not good at. Without it, I don't go, and when I do, I bleed.
Easy prep as I am worn down bad

CONS:
I'm getting very fat
Sits heavy with me
Makes me miserable

Ray has told me it's very important to eliminate to fix the gut.

 

[iLoveSugar]

Edit. I do think it aggravates my Neuro symptoms as well.