Can you provide some more detail on dosing?
People on peat forums have done mega dosing of fat sols before as I understand it.
1) Is it sustainable or is it a short term boost?
2) Has it led to any increased hair loss if that’s an issue at all?
3) What do you believe the fat sols are doing specifically? I know they decrease estrogen but that doesn’t necessarily mean increased androgens.
Dose per day:
Retinyl palmitate: 350.000 IU's
D3: 30.000 IU's
K2: 15 mg
Alpha tocopherol succinate: 1500 IU's
1) I plan to do it long term until I stop seeing benefits and the adjust to a maintenance protocol.
2) Luckily, my head is full of hair. I would recommend for that the combo: vitamin C megadoses, lysine, glycine, proline (the Pauling protocol) + taurine and niacinamide. A friend of mine it's doing it with good results.
3) Can't answer that question because no studies have been done with this protocol so I'm in unknown territory. But each of them have been proven to have benefits in the hot peaty areas: cortisol, estrogen, inflammation, iron overload, endotoxin, osteocalcin...so I think combined the effect could be close to a miracle. Keep in mind that the 4 aminoacids (I added proline today) that I take have a lot of benefits comparable to the fat-solubles and I think they work synergistically.