Mild Thiamine Deficiency In Man

[TheSir]

500 mg thiamine hcl gives me intense nausea hours later -- deficiency or overloading?

 

[Mauritio]

Has anybody really done reported b1 or other b vitamins for a longer time span ? Everybody's like" just take it for couple of months ",but no one really seems to do it

 

[Mauritio]

Imbalance of Vitamin B Factors

I’m actually convinced that a couple years of megadosing B1 has created an imbalance as I have been showing B6 definciency symptoms.
-High prolactin
-Sudden seborrheic dermatitis all
over face
-man boobs

I haven’t taken tests to prove this but I have since stopped the B1.

I have never heard that b1 depletes b6 . So how do you come to that conclusion? I've only heard that b6 can deplete b2 ...
What dosages have you been taking for b1?

 

[Michael Mohn]

Uptake of thiamine via the gut is limited by thiamine transport protein TTP1, which is deficient in a lot of people. IV Thiamine injection by pass this bottleneck. A 100mg dose will eliminate all deficiency and blow your head off.