Low Body Temperatures

[churchmouth]

I am lean and slightly muscular (well it looks that way thanks to being lean). I have consistent low temperatures (35.5C waking to 36.2C at night), even employing aforementioned peaty principles. Still there is room for tweaking and I still have hope I just haven't gotten it right yet, or perhaps its a long process. Dispite increasing my calories significantly, I feel like I am just leaning out further!

Doctors say "genetics", that they are jealous, that I have high metabolism, and my temperature is fine. But I want more energy, and less skin/ hair problems.

 

[Dan010101]

Here is my diet for the next coming week switching to low fat;

Potato Soup - 320g Potato
Lamb Liver - 80g (everyother day)
Ossa Broth - 250ml
Dates - 300g
Orange Juice - 1L
Cottage cheese - 300g
Skimmed Milk - 2.2L
White sugar - 4 TBSP
Coconut oil - 2 TBSP
Carrot salad - 100g carrot

3181 Calories

155.2g Protein - 20%
574.8g Carbs 69%
39.3g Fat 11%

Supplementing with Kuinone (15 drops spread)/BCAA (5g)/Taurine(2g)/Energin(40 drops)/Caffeine(500-800mg)/Tyromix (3 drops) Tocovit (20 drops) Activated charcoal 1gram

Aims;

-Deplete PUFA
-Raise body temperature
-Loose stubborn thigh/butt fat (I'm very slim everywhere else)
-Improve liver function
-Increase libido/androgens
-Deplete Serotonin/Increase Dopamine (Taking 400mg Tyrosine with BCAAs)

 

[Dan010101]

I am lean and slightly muscular (well it looks that way thanks to being lean). I have consistent low temperatures (35.5C waking to 36.2C at night), even employing aforementioned peaty principles. Still there is room for tweaking and I still have hope I just haven't gotten it right yet, or perhaps its a long process. Dispite increasing my calories significantly, I feel like I am just leaning out further!

Doctors say "genetics", that they are jealous, that I have high metabolism, and my temperature is fine. But I want more energy, and less skin/ hair problems.

Sounds similar to me, my temps are low in morning but I am very lean in upper body and muscluar even though I do no gym. Would really like to fix this temperature issue so I can have better digestion