Gadsie
Member
- Joined
- Jun 19, 2016
- Messages
- 288
As much as I love sugar, for both taste and health, we can't deny that it's pretty bad for your teeth. For this reason I don't eat more than 2-3x a day to minimise "acid attacks".
Anyways, does anyone have some sources which compare the effects of starches such as rice and potatoes with for example candy or chocolate milk (anything sugary)? I can only find studies talking about general "carbohydrates"
Anyways, does anyone have some sources which compare the effects of starches such as rice and potatoes with for example candy or chocolate milk (anything sugary)? I can only find studies talking about general "carbohydrates"