So I've been doing this low vitamin A low copper diet now strictly for a week or two, and I was having a lot of headaches, really bad aching all over my body, now today the aching is gone, but I'm feeling really really anxious, like I'm going to have a panic attack, I can't breath properly, my heart is skipping beats and I justed feel so wired, I can't even stop pacing around, it's so hard for me to sit still.