Can't Eat Oysters Or Liver?

[wealthofwisdom]

Hmmm... actually, maybe I eat more calories than I think. This meal plan doesn't seem like it would be that hard for me. I mean, it's definitely more than I eat every day, but not impossibly more.. What 2,000-Calorie Diet Means on a Nutrition Label I guess I really need to start tracking calories to know for sure.

 

[wealthofwisdom]

Ok, well I actually just roughly calculated everything I ate today and I think it's around 1,699‬ calories. I was actually going to stop eating after I had a small portion of dinner (small bit of leftover eggplant parmesan) but decided to add a gluten free frozen burrito AND icecream mochi to it, which got it up from 1319 to 1699. I easily could have stopped at the egglpant parmesan and just stayed at 1319, but I thought "no, I definitely could eat more. I'm not starving, but I'm not super full. Let's go ahead and eat a burrito and a mochi"... But today I was making a concerted effort to eat more. Most days I would have just stopped because I'm no longer hungry, and quite frankly I'm quite lazy when it comes to food. But I feel like 1700/day is definitely doable.

 

[wealthofwisdom]

If you haven't come across it yet, there's some commentary in this thread related to undereating:
Recovery From Undereating - Youreatopia
.

This is a great thread. The more I read, the more I think that in fact my "issues" might actually just be due to under eating. Ate 2 more mochi balls while reading it, lol.

 

[milkboi]

I found an amazing eco supplier of beef liver pate in germany. there is probably only around 20% actual liver inside (the rest being mostly other beef meats, and potato) but better then nothing. I have like 2 tsps/day

Out of the fridge it tastes okay. If you heat it up in the microwave it is even tasty

Where do you get it from?

 

[Ableton]

Where do you get it from?

Local