J
James IV
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@paymanz @James IV
Didn't know vitamin C is that great for the thyroid; any links to share?
Considering the heat OJ is exposed to and storage before it's packed, I wonder what the true vitamin c content is of the alleged 120% RDA per 8fl. oz.
Apple juice isn't an option due to the added ascorbic acid, and the frozen juice concentrates in the most part have added ascorbic acid.
I can't provide any links, sorry. It's just something I picked up over the years. I believe it has to do with vitamins C's roll in mitochondria healing.