How To Promote Bone Growth?

[DankMemes]

Many people are interested in vitamin K2's ability to change the shape of the face and improve bone/dental health. I thought we could discuss it and try compile as much relevant info as possible.

Here's a few things that apparently impact bone growth

• Vitamin K2
• Vitamin D3
• Aspirin
• High intake of Ca, Mg, P
• General health (hormones, metabolic, illnesses)

Anyone know any other ways to promote bone building?

 

[TubZy]

I'm pretty sure DHT does too or bone density I believe, I don't have the study in me at the moment.

 

[paymanz]

I add manganese,taurine,biotin.

Zinc also in normal dose is good,it increases osteocalcin.

But you mentioned phosphorous,its very important mineral but its bes to keep it low,ray also said in bones P and Ca can attach together but a better combination is Ca with bicarbonate.

Vitamin k1 and k2 mk-4 is not that much differ.

pentoxifylline also is a great drug for bone formation.

All of this of curse and all essential vitamins.

 

[paymanz]

I'm also interest in dht effect on bones,there isn't much study on this I guess.

 

[TubZy]

Let me check

Influence of testosterone and dihydrotestosterone on bone-matrix induced endochondral bone formation. - PubMed - NCBI

These findings demonstrate that androgens stimulate mineralization and that DHT is more active when used for short periods of time and in early stages of bone development in matrix-induced implants.

 

[lvysaur]

Aspirin

How does aspirin affect bone growth?

 

[paymanz]

Aspirin shown to improve 3 dimensional structure of bones,I think that means it increase bone volume probably.

It can delay bone healing when it fractured,but otherwise its good for bones according ding to that study.

 

[chispas]

I thought lisuride was also supposed to, but I'm not sure where the study link is.

 

[paymanz]

Yeah,dopamine is beneficial too.

Also controlling the gut serotonin is important.almost most important factor!

 

[Renaiscience_Man]

CO2. Ray talks about marble bone disease and CO2 connection in one of his articles.