Tocovit And Energin (haidut's Supplements)

Just purchased tocovit (vit e) and energin (Primarily b vitamins). Should they be adminstered orally or topically?

 

topically

 

Topical energin will stain your skin

It's fine to eat tocovit, too.

 

Have you noticed beneficial results on libido and overall well being since supplementing with both?

 

Both of these ones I do orally, fwiw. I have my sweet milky coffee to chase the Energin down. But I've acquired a taste for it anyway.

 

Tocovit really increases temps. Like, a serous burning furnace lol

Energin, I have problems with. It eats my glycogen at night, no matter how much I 'sugar up' just before bed. During the day, it seems to work quite well.

Not sure about libido. I guess they would both help, but depends what your estrogen levels are to begin with

 

A lady never explains.

 

Well said @Regina and my estrogen is already low @BobbyDukes.

 

How much do you use?