PecosRiver
Member
- Joined
- Aug 4, 2017
- Messages
- 36
@ Haidut,
I've found some of your statements scattered around this forum that have said:
1. wait a few hours between using Vitamin K and Diamant
2. Vitamin E and Vitamin K can be taken on the same day, maybe one in the morning and one in the evening.
For me, Vitamin K is associated with taking Pansterone 2X daily, and I'd like to take Diamant both morning and evening. Vitamin E / Tocovit is also something I'd like to take 2x a day.
So here's some questions:
1. Estroban has both K and E. Is it the dosage or ratio that matters?
2. Vit E and Diamant together - any problems here?
3. Can you characterize the degradation / loss of efficacy if your suggestions aren't followed? Is it just a decrease in effectiveness, or are there negative consequences?
4. Does it make sense to alternate Vit E and Diamant days with K2 days? This would mean using Pansterone on alternate days ... Or having Vit E and Diamant with breakfast and K2 / Panterone at supper? Or vice versa?
5. Are there other Vit K conflicts lurking in the IdeaLabs world? Would some (or all) of the supplements that use tocopherals conflict with Vitamin K? I have 5a-DHP, Gonadin, etc. that are dissolved in tocopherals. Should I take these only with the Vit E and Diamant?
Thanks,
Paul
I've found some of your statements scattered around this forum that have said:
1. wait a few hours between using Vitamin K and Diamant
2. Vitamin E and Vitamin K can be taken on the same day, maybe one in the morning and one in the evening.
For me, Vitamin K is associated with taking Pansterone 2X daily, and I'd like to take Diamant both morning and evening. Vitamin E / Tocovit is also something I'd like to take 2x a day.
So here's some questions:
1. Estroban has both K and E. Is it the dosage or ratio that matters?
2. Vit E and Diamant together - any problems here?
3. Can you characterize the degradation / loss of efficacy if your suggestions aren't followed? Is it just a decrease in effectiveness, or are there negative consequences?
4. Does it make sense to alternate Vit E and Diamant days with K2 days? This would mean using Pansterone on alternate days ... Or having Vit E and Diamant with breakfast and K2 / Panterone at supper? Or vice versa?
5. Are there other Vit K conflicts lurking in the IdeaLabs world? Would some (or all) of the supplements that use tocopherals conflict with Vitamin K? I have 5a-DHP, Gonadin, etc. that are dissolved in tocopherals. Should I take these only with the Vit E and Diamant?
Thanks,
Paul