Hey all hope everyone is having a good start to the week!
So my question is this: What supplements can help prevent arthritis?
Here's some background:
I have been active in wresting and jiu jitsu for many years (I am in my late twenties now) and I am concerned about all that grappling having an effect on my joints down the line. Especially my neck and shoulders and hips.
Are there any supplements that I can take to prevent this?
I am already taking from
-K2 in the for of Kuinone
-Vitamin E in the form of Tocovit
- Energin
So any other ideas??
Maybe @haidut can recommend something else from Idea Labs?
Thanks everyone!
So my question is this: What supplements can help prevent arthritis?
Here's some background:
I have been active in wresting and jiu jitsu for many years (I am in my late twenties now) and I am concerned about all that grappling having an effect on my joints down the line. Especially my neck and shoulders and hips.
Are there any supplements that I can take to prevent this?
I am already taking from
-K2 in the for of Kuinone
-Vitamin E in the form of Tocovit
- Energin
So any other ideas??
Maybe @haidut can recommend something else from Idea Labs?
Thanks everyone!