FredSonoma
Member
- Joined
- Jun 23, 2015
- Messages
- 914
Hi all,
I've started taking a Thiamine supplement and I think it's helping overall with blood sugar regulation (feeling less cranky after eating too much sugar), sleep, and mood. Only thing is, I think my stomach bloating is actually worse when I'm on it. I originally started with 100 mg, working my way up to 500 mg, but I've moved back down to just 100 mg a day. Any thoughts on why this is happening?
I've started taking a Thiamine supplement and I think it's helping overall with blood sugar regulation (feeling less cranky after eating too much sugar), sleep, and mood. Only thing is, I think my stomach bloating is actually worse when I'm on it. I originally started with 100 mg, working my way up to 500 mg, but I've moved back down to just 100 mg a day. Any thoughts on why this is happening?