How to make your own liquid Thiamine HCL supplement?

Hermes

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Mar 12, 2018
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Thiamine HCL is great, the only caveat I have: it is a sulphur-based vitamin. I don't stomach it very well. Eventually, I get diarrhea and my sleep eventually suffers too. But the cognitive benefits are noticeable. Now, I've been thinking about making my own liquid Thiamine HCL supplement. It's water-soluble. Would it be as easy as to dissolve some Thiamine HCL in distilled water? An empty Energin bottle would serve as a container.

For those who can do the math: How much powder would I have to dissolve in the amount of liquid an Energin bottle holds so that one drop contains approximately 100 mg of Thiamine HCL? Would that be even possible?
 

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