*This is my advice for Christians experiencing a kundalini awakening and feeling in crisis.*
As a Christian even if you haven't been active in your faith for some time I think saying The Lords Prayer is a good place to start. Pray for guidance, strength and comfort. It's the Holy Spirit working in you. I think recognizing this and surrendering to the process helps. Fighting it only further destabilizes things. Of course take care of your physical body the best you can too. This link might have some helpful information as well.
New book- The Kundalini Process: A Christian Perspective - Topic
As a Christian even if you haven't been active in your faith for some time I think saying The Lords Prayer is a good place to start. Pray for guidance, strength and comfort. It's the Holy Spirit working in you. I think recognizing this and surrendering to the process helps. Fighting it only further destabilizes things. Of course take care of your physical body the best you can too. This link might have some helpful information as well.
New book- The Kundalini Process: A Christian Perspective - Topic