Crazycoco
Member
- Joined
- Aug 9, 2017
- Messages
- 142
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Each type of fat was associated with significantly reduced mortality risk: 14% lower for saturated fat, 19% for mono-unsaturated fat, and 20% for polyunsaturated fat. Higher saturated fat intake was also associated with a 21% decrease in stroke risk
I dont understand the decreasing rate by 20% for pufa. May be pufa are not dangerous for cardio events but only for cancers or skin?