Sativa
Member
- Joined
- May 17, 2018
- Messages
- 400
. I eat chocolate at home, which gives me least issues, so it's not really a major problem unless I ditch the chocolate.
Yes, once in the morning. I've eaten this way a bit over 2 years. I visit my parents here and there and eat their food, but most of my diet is chocolate. Of course I feel like ***t, but it's better than gut pain and insomnia. :/
Have you ever 'strayed' from the pure milk chocolate route and tried to incorporate other things?
eg like gelatin / cheese / any vegetables / or relaxing/calming supplements (eg theanine).
Also do you ever get any other tastes apart from sweet and bitter (from the milk chocolate)
I'm just purely curious btw - i am in no way suggesting that these are things you should consider!
btw, whats the milk chocolate ingredients? What % cacao are you on?
I also used to have OCD - reminds me of external control issues - I also had childhood related emotional trauma that I have since acknowledged accepted and worked through.
PS. the yellow circle in the attached image 'association chart' might be relevant to your scenario.
The chart provides an complementary perspective to western perspectives. It has been useful for me in understanding things that I otherwise would not have been able to make sense of using purely an intellectual approach such as Peat etc